While yes the primary goal of Intuitive Roots is to help others with their Fitness Goals, we believe to have a real connection with those we train with, it's crucial to be transparent about our own progress toward becoming our best selves. We have found the blog to be a great tool for achieving this transparency.

Our intent isn't to gain influence or tell our audience what to do, but to instead learn from one another by writing about experiences that shake us to the core and sharing ideas that zap our minds like lightning and grow like a weed.


To check out some of our own goals that will be written about on the blog, click here.


August 30, 2018

My heart rate begins to rise, as I approach the oratory. It’s been quite a while, and I know this time won’t be easy, though it never is. Current personal expectations have left a lot to desire lately, and the unchecked boxes in my mind are burning holes through my sku...

May 8, 2018

Meet the designer and artist of Intuitive Roots' new logo. From a very early age, Bowen had direction and drive to become the artist he is today. With attention to detail in every aspect of his designs, you can check out more of Bowen's work over at www.UNOFFICiALATHLE...

May 4, 2018

Noah and Troy of Tarwood Studios dive into Troy's passion and inspirations for his artwork. Impacted early in life by the magic of Bob Ross, Troy shares how that inspiration has translated into doing art full time as an adult, the alternative methods and approaches of...

May 4, 2018

Jenny Rose is Noah's younger cousin from his Dad's side. Having decided to use her creativity and desire to make a positive impact, Jenny started The Smiling Rose to create body positive pottery and art.

Be sure to check out The Smiling Rose storefront over on Etsy! Cli...

April 23, 2018

Changing plans, alternate realities manifesting, and the adrenaline rush of jet setting is sometimes all it takes to chase down what makes you happy.

In this episode, listen to Noah and Melanie discuss those moments in life that confront us with uncomfortable truths and...

June 26, 2017

Welcome to Chaos Wranglers! Here we'll write about the different ways we approach our day-to-day routines, in order to: Build the Body, Grow the Mind, and Pursue Our Passions.

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April 9, 2018

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