While yes the primary goal of Intuitive Roots is to help others with their Fitness Goals, we believe to have a real connection with those we train with, it's crucial to be transparent about our own progress toward becoming our best selves. We have found the blog to be a great tool for achieving this transparency.

Our intent isn't to gain influence or tell our audience what to do, but to instead learn from one another by writing about experiences that shake us to the core and sharing ideas that zap our minds like lightning and grow like a weed.


To check out some of our own goals that will be written about on the blog, click here.


April 17, 2018

Between Noah, Tyler and Benn, we will break down why the podcast exists, some of the topics that will be covered, and a little doozy called Scrum. This episode had to be recorded in two parts; part a is Noah and Tyler, part b is Noah and Benn.

This was the fir...

July 9, 2017

After 3 days of getting my ass kicked and experiencing what true hard-style kettlebell training was all about (something to search if you're unfamiliar), it was time to face 100 kettlebell snatches using a 24kg (53lb) kettlebell, in 5 minutes.

July 2, 2017

The summer of 2015 was full of unemployment and figuring out where my next career stop was going to be and what it was going to look like. During this time, I had the luxury of living like a true Orange County housewife; waking up early, doing yoga, tidying up, orchest...

June 26, 2017

Welcome to Chaos Wranglers! Here we'll write about the different ways we approach our day-to-day routines, in order to: Build the Body, Grow the Mind, and Pursue Our Passions.

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April 9, 2018

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