While yes the primary goal of Intuitive Roots is to help others with their Fitness Goals, we believe to have a real connection with those we train with, it's crucial to be transparent about our own progress toward becoming our best selves. We have found the blog to be a great tool for achieving this transparency.

Our intent isn't to gain influence or tell our audience what to do, but to instead learn from one another by writing about experiences that shake us to the core and sharing ideas that zap our minds like lightning and grow like a weed.


To check out some of our own goals that will be written about on the blog, click here.


May 8, 2018

Meet the designer and artist of Intuitive Roots' new logo. From a very early age, Bowen had direction and drive to become the artist he is today. With attention to detail in every aspect of his designs, you can check out more of Bowen's work over at www.UNOFFICiALATHLE...

April 23, 2018

Changing plans, alternate realities manifesting, and the adrenaline rush of jet setting is sometimes all it takes to chase down what makes you happy.

In this episode, listen to Noah and Melanie discuss those moments in life that confront us with uncomfortable truths and...

April 9, 2018

Excuse after excuse. Weak discipline. No focus. Zero accountability. All major contributors to my lackluster first attempt at starting this blog.

July 2, 2017

The summer of 2015 was full of unemployment and figuring out where my next career stop was going to be and what it was going to look like. During this time, I had the luxury of living like a true Orange County housewife; waking up early, doing yoga, tidying up, orchest...

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April 9, 2018

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