While yes Intuitive Roots' primary goal is to help others, we believe to be effective in achieving that goal, it is vital we be transparent about our own progress toward bettering ourselves.
By producing this blog and podcast, we have a channel to communicate our goals and maintain accountability by regularly posting.
Our intent isn't to tell what our audience what to do, but instead to inspire by providing a real time example of our personal struggle to continually improve and challenge our limits.
Intuitive Roots strives to produce our own ideas, culture, and perspective, however, we are not immune to being awe inspired by people and ideas we:
See on a screen
These influences are only a small sample of the many influences that have shaped Intuitive Roots over the years. In the future we will be releasing a page that details the influences we have encountered in real life and in our day to days.
Your body is a complex machine; one that needs proper fuel to function optimally. Sound nutrition is often the make-or-break factor that determines the success of your overall lifestyle changes, but requires a shift in perspective about the role food plays in our lives.
While (full disclosure) we are not certified nutritionists (YET!), we do our homework when it comes to the stuff we put in our body. We'll share only the items we've tried and deemed healthfy, tasty, and simple to prepare.
If you want to check out some of our favorite recipes, head on over to Intuitive Roots' Recipe Share Trello board. We also love hearing from you about the recipes you love, so feel free to share your own using the button below!